Alison's New App is now available on iOS and Android! Download Now

Areej Mughal is a psychologist with expertise in psychoanalysis, positive psychology, abnormal psychology, CBT, DBT, and REBT psychotherapy, as well as clinical psychology. She received her Bachelor's degree in psychology and is currently pursuing her master's degree in clinical psychology. Areej has over three years of experience working as an online therapist, helping clients overcome a wide range of psychological challenges.

Areej's expertise lies in psychoanalysis, where she specialises in the theories of Sigmund Freud. She deeply recognises the psychoanalytic approach to understanding the human mind and has helped many clients gain insight into their unconscious thoughts and emotions. Areej is also trained in various other therapeutic methods, including CBT, DBT, and REBT, which she incorporates into her practice to provide a holistic approach to therapy.

As an online therapist, Areej provides a range of services to her clients, including individual therapy, couples therapy, and group therapy. She uses a person-centred approach, tailoring her methods to each client's individual needs. Areej is committed to helping her clients achieve their goals and lead happier, more fulfilling lives.To learn more about Areej and what they have to offer, take a look at their LinkedIn profile here.

Free, Online Courses Created by Areej Mughal

  • Certificate

    Master Psychoanalytical Theory Of Personality by Sigmund Freud

    1.5-3 hrs
    Learn how Sigmund Freud’s psychoanalytic Theory of Personality explains our minds in this free online psychology course.
  • Certificate

    Introduction to PTSD: Treating Trauma and Managing Symptoms

    1.5-3 hrs
    Learn how to diagnose post-traumatic stress disorder (PTSD) and manage its symptoms in this free online PTSD course.
  • Certificate

    Unlocking Your Potential: A Comprehensive Course for People with ADHD

    1.5-3 hrs
    Learn how to cope with ADHD in this free online mental health course that explains how to develop constructive habits.
  • Certificate

    Managing Bipolar Disorder: Practical Tips and Strategies

    1.5-3 hrs
    Learn how to manage the symptoms of bipolar disorder with the tips and strategies provided in this free online course.
  • Certificate

    Living With Depression: Strategies for Coping and Thriving

    1.5-3 hrs
    Use the evidence-based strategies provided in this free online psychology course to manage the symptoms of depression.
  • Certificate

    Overcoming OCD: Diagnosis, Treatment Options and Management

    1.5-3 hrs
    Learn how to manage obsessive compulsive disorder (OCD) in this free online course that explores the psychology of OCD.
  • Certificate

    Schizophrenia Unveiled: Exploring the Science and Human Experience

    1.5-3 hrs
    Explore the psychology of schizophrenia to understand the human experience of the disorder in this free online course.
  • Certificate

    Generalized Anxiety Disorder GAD: Management Understanding, Coping & Support

    1.5-3 hrs
    Learn how to cope with General Anxiety Disorder (GAD) with the strategies provided in this free online wellness course.
  • Certificate

    Practical Dementia Management: Strategies and Support

    3-4 hrs
    Learn how to manage the symptoms of dementia and support vulnerable adults in this free online caregiving course.
  • Certificate

    Mastering Panic Disorder: Effective Techniques for Managing Anxiety

    1.5-3 hrs
    Learn how to stay calm during panic attacks with the techniques provided in this free online mental health course.
  • Certificate

    Treating Anorexia Nervosa: Strategies for Recovery and Well-Being

    1.5-3 hrs
    Use the wellness strategies provided in this free online mental health course to overcome the symptoms of anorexia.
  • Certificate

    Overcoming Social Anxiety: Empowerment for Authentic Connections

    1.5-3 hrs
    Learn how to reduce social anxiety with the mental, social and communication skills provided in this free online course.
  • Certificate

    Conquering Persistent Depression: Thriving With Resilience and Support

    1.5-3 hrs
    See how to overcome PDD (or dysthymia) by understanding its causes and symptoms in this free mental health course.
  • Certificate

    Mastering Insomnia: Unlocking the Secrets to Deep, Restorative Sleep

    1.5-3 hrs
    Discover effective strategies for restful and deep sleep in this free online course on conquering insomnia.
  • Certificate

    Overcoming the Binge Eating Battle: Understanding and Managing Binge Eating

    1.5-3 hrs
    Take control of your relationship with food and overcome Binge Eating Disorder in this free online mental health course.
  • Certificate

    Breaking Chains: Overcoming Alcohol Use Disorder - Causes & Recovery

    1.5-3 hrs
    Take control of your drinking and learn how to overcome alcohol use disorder (AUD) in this free online wellness course.
  • Certificate

    Understanding Borderline Personality Disorder: Insights and Strategies

    3-4 hrs
    This free online psychology course discusses borderline personality disorder and how to manage this complex disorder.
View all Course Creators