Lisa Grail is a certified bilingual (Russian, English) Kundalini Yoga teacher with a psychological approach.In 2018 she discovered Kundalini Yoga as the best tool that cured her of severe depression in 10 days. She started to practice actively, learnt more than 300 kriyas (Yogi Bhajan school) and got training as an instructor of Kundalini Yoga.
In 2019 she started her YouTube channel specialising in helping people to work out their psychological problems with the help of Kundalini Yoga. By 2021 she released more than 50 practices and several courses that have already helped more than 2 000 of her students all over the world.
Lisa Grail is developing her activity, teaching online and offline, helping people gain not only a healthy body but a healthy, balanced psyche.
